Is Egg allowed in GM diet?

GM Diet Day 2 Avoid all fruits and dairy items today. You must not have eggs, lentils and mushrooms. Cook with items like cauliflower, zucchini, bell peppers, beets, carrots, onions, cucumber, lettuce, cabbage, potatoes and low fat butter or oil (one teaspoon).

Can we eat dal in GM diet?

GM diet day 5 requires high protein and fiber. Vegetarians can substitute Beef with Soyabean, Paneer, Lentil or Egg whites.

What can we eat on day 7 of GM diet?

Day 7 — Rice, fruit, and vegetables

• breakfast: 1 bowl of brown rice and 1 orange or a bowl of watermelon.
• lunch: 1 bowl of brown rice and 1 glass of sugar-free fruit juice.
• dinner: 1 bowl of brown rice with 1 bowl of raw or cooked vegetables.
• snacks: berries, citrus fruits, or wonder soup.

Can I eat corn in GM diet?

Sweet corn is good and food is good for you. So long as you are eating plenty of other things as well there is no danger to your health.

Can we eat chapati in GM diet?

Can I eat Roti instead of brown rice during GM Diet? You can eat roti instead of brown rice. Make sure that Roti is made with Whole wheat flour and not Maida (a refined wheat flour).

Can we add paneer in GM diet?

You need to include paneer, curd, soy milk, soya chunks along with 6 tomatoes. The original GM diet needs you to eat 10 oz of beef, which provides around 60 – 70 gms of protein. To meet this, you need to eat either 500 Gms of paneer or you can also have 250 Gms of paneer + 20 gms of soya chunks + 150 ml curd.

Can we eat garlic in GM diet?

On this day, you can eat almost any fruit and any vegetable. Big salad made of cucumber, beet root, tomatoes, onion, 2 cloves of garlic, carrot, 1 big green bell pepper (very good for weight loss), corn, coriander leaves. Add/delete any veggies you like/dislike.

What can we eat on GM diet day 6?

Day 6: Meat and Vegetables On the Indian GM diet day 6, you can have beef/chicken/fish/eggs and vegetables and skip tomatoes. You can consume up to 250 gms of any kind of meat and all varieties of vegetables excluding potatoes. Vegetarians can replace meat with cottage cheese, brown rice, and vegetables.

Can I eat peanuts in GM diet?

5 Alcohol consumption is strictly prohibited when following a GM diet. 6 GM Diet is not recommended for Pregnant Women, children, diabetic patients and people under medications. 7 Dry fruits or nuts should be avoided. You can have any fruits and veggies except banana and potatoes.

Can I eat idli in GM diet?

It is not easy to suddenly stop eating your rice, idli, dosa, roti especially if you are Indian and keep you away from sweets and snacks. Your body and mind needs sometime before you completely stop for a smooth dieting. So, try to reduce the intake of such foods and increase the intake of fruits and vegetables.

Can we eat yogurt in GM diet?

Skim milk and banana, together with the GM wonder soup or any type of vegetable soup may be served on this day. For Indian practitioners, yogurt may be served instead of skim milk.