Is Pirates Booty a healthy snack?

So, Is it Healthier? Pirate’s Booty is certainly a more wholesome choice than some crunchy, salty, cheesy snacks out there. However, Pirate’s Booty is definitely not a nutritionally-rich snack. It’s low in protein and it doesn’t contain any fiber, which means you might find you’re still hungry soon after eating it.

How many calories are in a piece of Pirates Booty?

Calories: 140. Fat: 6 g (1 g sat fat) Sodium: 190 mg. Carbs: 18 g.

How many calories are in 1 cup of Pirate’s Booty?

Nutrition Facts

Amount Per Serving
Calories 130	Cals from Fat 45
Water	n/a g
Total Fat	5.00 g
	Saturated Fat	1.00 g

How many carbs are in a bag of Pirate’s Booty?

18g
Nutrition Facts

% Daily Value*
Sodium 190mg	8%
Total Carbohydrate 18g	7%
Dietary Fiber 0g	0%
Total Sugars 1g

Is olive oil popcorn healthy?

When popping on the stove, don’t fret about using oil. If you choose wisely, such as coconut, avocado, olive or grapeseed, this oil can provide healthy fats helpful for energy, brain and hormone health. Oil also contributes flavor and prevents the kernels from burning as they pop.

Is popcorn healthier than pretzels?

Popcorn triumphed over pretzels for a number of reasons, as Joyce Hendley originally reported for EatingWell. Whole Grain: First, popcorn is 100-percent whole grain. Most Americans don’t get enough whole grains, and they provide a healthy boost of vitamins, minerals, fiber and antioxidants.

What can I put on popcorn instead of butter?

7 Best Butter Substitutes for Popcorn

• Coconut Oil.
• Olive Oil.
• Canola Oil.
• Avocado Oil.
• Ghee.
• Grape Seed Oil.
• Sesame Oil.