What is Sthira and Sukha?

Sthira refers to stability, intent, and strength. Etymologically it arises from the root stha, which means “to stand, to be firm”. Sukha refers to comfort, ease, and openness, and the literal meaning is “good space,” from the root words su (good) and kha (space).

What are the five elements of yoga?

Getting Closer to the 5 Elements of Yoga

• Air. This element involves lightness, movement, and expansion.
• Water. Representing fluidity, adaptability, and connection.
• Fire. The fire element summons intensity and abundance along with discipline and inspiration.
• Earth.
• Space.

What is Sukha in yoga?

Sukha, or “good space,” in asana practice is the comfort that arises when the joints and bones are harmoniously aligned with gravity and when the muscles are free of strain. At the energetic level, sukha manifests as an easy flow of breath and balanced circulation of prana (life force).

Who is known as the father of yoga?

Tirumalai Krishnamacharya (18 November 1888 – 28 February 1989) was an Indian yoga teacher, ayurvedic healer and scholar. He is seen as one of the most important gurus of modern yoga, and is often called “the father of modern yoga” for his wide influence on the development of postural yoga.

What is the meaning of Sthira in English?

/sthira/ 1. calm adjective. If the weather is calm, there is little or no wind.

Why do nihangs drink bhang?

Bhang or sukha (‘comfort giver’) was used by warriors across India to deal with injuries and unsteady nerves on the battlefield. It became an integral part of the Nihangs’ history of sacrifices in the 18th and 19th centuries.

What is happy Sanskrit?

IPA: hæpiSanskrit: हैपी

What do we say face in Sanskrit?

Face is called in मुखम् (mukham) Sanskrit.

What is Dharma Megha samadhi?

Description: This highest state of samadhi is irreversible and passing through it leads to [kaivalya] or liberation. Free from the world of dharmas which cloud reality, this is the culmination of the mutually reinforcing practices of viveka khyati and para vairagya.

What is the meaning of Vairagi?

dispassion, detachment
Vairāgya (वैराग्य) is a Sanskrit term used in Hindu as well as Jain philosophy that roughly translates as dispassion, detachment, or renunciation, in particular renunciation from the pains and pleasures in the temporary material world.