Can a child take 60000 IU of vitamin D?
Can a child take 60000 IU of vitamin D?
Conclusions: Vitamin D supplementation in the doses of 60,000 IU monthly is a reasonable, safe and cost-effective regimen for children to attain and maintain vitamin D sufficiency.
Can a child overdose on vitamin D drops?
“Although vitamin D toxicity is very rare, intoxication still happens in children,” said Dr. Maria Vogiatzi, an associate professor of clinical pediatrics at Weill Cornell Medical College. “Many children receive high doses of vitamin D supplementation, either over the counter or by prescription.
Is there an upper limit for vitamin D?
Vitamin D toxicity can have devastating health effects, which may not show up until months or even years after starting to take high doses. Generally, it’s not recommended to exceed the upper limit of safe intake, which is 4,000 IU (100 mcg) per day.
Can a child take 5000 IU vitamin D?
Babies need a vitamin D boost Either the baby can be given drops of 400 IU a day directly or the mother can take 5,000 IU a day (half the safety threshold), which will fortify her milk with enough vitamin D for the baby.
How much vitamin D should a 14 year old take?
This year, the American Academy of Pediatrics began recommending that children and teenagers get 400 IU of vitamin D each day.
How much vitamin D3 should a 12 year old take?
Nutrition Services recommends a daily 400 IU vitamin D supplement for all babies and children from birth to 18 years.
Is 5000 IU vitamin D3 OK?
In summary, long-term supplementation with vitamin D3 in doses ranging from 5000 to 50,000 IUs/day appears to be safe.
Can you overdose on vitamin D3?
Vitamin D toxicity is rare, but it does occur with extremely high doses. It usually develops over time, since extra vitamin D can build up in the body. Nearly all vitamin D overdoses result from taking high amounts of vitamin D supplements. It’s almost impossible to get too much vitamin D from sunlight or food.
Is 2000 IU of vitamin D3 safe for kids?
“Supplementation of children and adolescents with 2,000 IU a day of vitamin D3 is well tolerated and safe,” El-Hajj Fuleihan says. “This is particularly relevant in light of the increasingly recognized health benefits of vitamin D for adults and children.”
Is it OK to take 5000 IU vitamin D3 daily?
Can you take 5000 IU of vitamin D daily?
The truth is, we do need vitamin D to stay healthy, but 5000 IU (units) of vitamin D in a daily tablet is more than most people need. The recommended maximum daily limit of vitamin D in healthy people is 4000 IU. That includes intakes from food, beverages, and supplements.
Is 8000 IU of vitamin D3 too much?
While it is true that excess vitamin D can be dangerous, it is very uncommon to have excess vitamin D when taking 8,000 units or less daily. (Some people will need more than that, but doses in excess of 8,000 IU should be guided by blood levels.