How do you fix a disc in your neck?
How do you fix a disc in your neck?
Physical therapy and exercises can help treat a bulging disc in the neck. This will include a mixture of gentle neck stretches and exercises to strengthen the neck and surrounding muscles. A range of other treatments, such as pain medication and surgery, are also available. Herniated cervical disc.
What does a herniated disc in neck feel like?
A C4/5 disc herniation would cause weakness in the deltoid, and the pain would radiate to the shoulder. A C5/6 disc herniation would cause weakness in the biceps, and the pain would radiate out of the back of the neck, to the biceps, forearm, and then to the index finger and thumb.
Can you fix a herniated disc in neck?
ACDF surgery is the most common method among spine surgeons for treating a cervical herniated disc. In this surgery, the disc is removed through a small one-inch incision in the front of the neck. After removing the disc, the disc space itself is set up for the adjacent vertebrae to eventually grow together and fuse.
Can a chiropractor fix a bulging disc in neck?
Yes! Chiropractic care is the preferred treatment method for many patients suffering from a bulging disc. It is non-invasive and does not require drugs or injections of any kind. Chiropractic can help provide you with improved mobility, decreased pain, and overall better quality of life.
Is surgery necessary for bulging disc in neck?
If you or a loved one is experiencing neck pain and/or arm pain, numbness, or weakness, surgical treatment such as cervical herniated disc surgery may be appropriate for your condition.
Is massage good for bulging discs?
Deep Tissue Massage: There are more than 100 types of massage, but deep tissue massage is an ideal option if you have a herniated disc because it uses a great deal of pressure to relieve deep muscle tension and spasms, which develop to prevent muscle motion at the affected area.
Can you get paralyzed from herniated disc?
With a herniated disc, the capsule cracks or breaks, and the nucleus squeezes out. This can irritate the spinal cord or nearby nerves, causing weakness and numbness in the arms or legs. A severely herniated disc can cause paralysis.
What kind of doctor treats disc problems?
Orthopedists. Orthopedic doctors and surgeons are trained experts in the healing functions relative to the musculoskeletal system. This type of doctor is board certified and can help to treat any issues you may have with pain in the neck, spine, disc-related pain, and other common back pain complaints.
What can you not do with a bulging disc in your neck?
Exercises to Avoid To protect the neck, you’ll want to avoid any exercises that may shock the cervical spine, such as weightlifting. Avoid other exercise or activities that require you to bend forward or use your arms or shoulders in front of your body, which could potentially irritate the bulging disc.
Should you put heat on a bulging disk?
Applying heat and/or cold therapy to the lower back can alleviate muscle tension that is commonly present with a lumbar herniated disc. Heat helps loosen the muscle tightness that causes spasms, increases blood flow, and improves elasticity of connective tissue.