How do you treat a jammed finger in football?

How do you treat a jammed finger in football?


  1. Apply ice for 15 minutes each hour to bring down the swelling. If you don’t have ice, you can soak the finger in cold water instead.
  2. Keep your finger elevated above chest level.
  3. Take an over-the-counter pain reliever such as ibuprofen (Motrin, Advil) to ease any discomfort.

Can I play football with a jammed finger?

Last, the strength of the finger is usually not affected. In most first degree sprains, the athlete is able to continue participating in sports. However, the athlete may benefit from taping the injured finger to an adjacent finger to prevent further injury.

Should I tape a jammed finger?

Tape your fingers. Tape your injured finger to the finger beside it. This will immobilize your jammed finger and serve as a splint. Taping your fingers together will help secure the healing process by lessening injuries to your jammed finger.

Should you wrap a jammed finger?

To help stop swelling, compress the area with an elastic bandage until the swelling stops. Don’t wrap it too tightly or you may hinder circulation. Begin wrapping at the end farthest from your heart. Loosen the wrap if the pain increases, the area becomes numb or swelling is occurring below the wrapped area.

Is a jammed finger serious?

A jammed finger can be uncomfortable, but it is not usually a serious injury. At-home and medical treatments can help the finger heal without complications.

Can a jammed finger turn black and blue?

If it’s a broken or fractured finger: If the finger is fractured, the swelling will last for days. In addition, it may extend to parts of the hand surrounding the finger. The area will also bruise, giving the finger a bluish or purple hue. The finger may also look slightly deformed or out of place.

How do you tell if a finger is jammed vs broken?

A person may hear a cracking or popping noise with finger movement if they have a broken finger. A doctor will also ask the person to try to move their finger. A jammed finger will usually have some range of motion, but if a person has a broken finger, they will hardly be able to move it.

What’s the difference between a jammed and sprained finger?

A jammed finger occurs when the tip of the finger is compressed towards the hand. As the finger is compressed, the ligaments supporting the joints are stretched or “sprained.” Ligaments are soft tissues that hold bone to bone. The greater the force, the more severe the sprain.

Does hot water help a jammed finger?

Once the joint has had time to heal, a doctor may recommend exercises to reduce stiffness in the joint. These may include squeezing an exercise ball or stretching the fingers in a tub of warm water. With proper care, a jammed finger will regain both the strength and flexibility it had before the injury.

How do I tell if my finger is broken or jammed?

Should I pull a jammed finger?

What NOT to Do with a Sprain. If you are like many athletes, one of the most common recommendations for an acute finger sprain is to “pull it out.” This should not be done. Pulling on any joint could create further stress on a newly injured ligament.