How many calories are in 100g of cooked cauliflower?

How many calories are in 100g of cooked cauliflower?

A serving is 1 cup, or about 100 grams, of chopped cauliflower. One serving of raw or cooked cauliflower has: 25 calories.

How many grams of cauliflower is 100 calories?

There are 25 calories in 100 grams of Cauliflower. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.

Serving Size Calories
1 head small (4″ dia) 66
1 lb 113
1 head medium (5-6″ dia) 144
1 head large (6-7″ dia) 210

How many net carbs are in 100 grams of cauliflower?

One cup (100 grams) of raw cauliflower contains 5 grams of carbs, 3 of which are fiber. It’s also high in vitamin K and provides 77% of the RDI for vitamin C (28).

How many calories are in 100g of cauliflower rice?

There are 40 calories in 100 grams of Cauliflower Rice.

How many calories are in a large head of cauliflower?

210 calories
There are 210 calories in 1 head of large Cauliflower.

How many calories are in 100g of cucumber?

There are 15 calories in 100 grams of Cucumber (with Peel). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in 100 grams of spinach?

23 calories
There are only 23 calories in 100g of raw spinach – that’s the lowest calorie choice in this whole list.

How many calories is 100 grams of Broccoli?

34 calories
There are 34 calories in 100 grams of Broccoli. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories is 50g of Cucumber?

8 calories
There are 8 calories in 50 grams of Cucumber (with Peel).

How many calories are in a medium head of cauliflower?

144 calories
There are 144 calories in 1 head of medium Cauliflower.

How many calories are in 100 grams of tomatoes?

18
Here are the nutrients in a small (100-gram) raw tomato ( 1 ): Calories: 18.

How many calories are in 100 grams of broccoli?

100 g of broccoli contains 2.8 g of protein and 34 calories.