How many calories are in a bacon egg and cheese omelette?

How many calories are in a bacon egg and cheese omelette?

* Percent Daily Values are based on a 2000 calorie diet….Region: US.

Serving Ingredient Calories
10 g unsalted butter 72
30 g cheddar cheese 121
2 slices bacon 108
0.29 gram ground black pepper 1

How many calories are in a 2 egg omelette with cheese?

Egg Omelette or Scrambled Egg with Cheese There are 281 calories in 2 Egg Omelettes or Scrambled Eggs with Cheese. Calorie Breakdown: 67% fat, 6% carbs, 26% prot.

How many calories in a bacon egg and cheese?

A bacon egg and cheese sandwich contains between 450 and 600 calories. The difference between the two calorie counts depends on the choice of bread and cheese. The higher the fat count in the bread and cheese, the higher the calorie count becomes.

How many calories are in a 3 egg and cheese omelette with bacon?

457 calories
There are 457 calories in 3 large Egg Omelets or Scrambled Eggs with Cheese and Ham or Bacon.

How many calories are in a 3 egg omelette with Cheese?

Region: US

Serving Ingredient Calories
3 large eggs 215
0.33 cup shredded cheddar 152
1 tsp vegetable oil 40

How many calories are in a Bacon Cheese and spinach omelet?

Calories in Spinach & Bacon Cheese Omelette

Calories 153.3
Saturated Fat 5.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 124.2 mg

Is Bacon Egg and Cheese unhealthy?

Bacon, egg and cheese on toast also comes packed with protein. Protein nourishes your skin and hair to help you look your best, helps you maintain lean muscle tissue and also contributes to blood cell growth.

How many calories in a NYC Bacon Egg and Cheese?

Nutrition Facts

Calories 580 (2427 kJ)
Trans Fat 0.5 g
Cholesterol 240 mg 80%
Sodium 1730 mg 72%
Total Carbohydrate 64 g 21%

How many calories are in a homemade cheese omelette?

1 large egg, 1/2 oz cheese, 1 tsp fat, cooked | CalorieKing….Nutrition Facts.

Calories 171 (715 kJ)
Sodium 158 mg 7%
Total Carbohydrate 0.6 g 0%
Dietary Fiber 0 g 0%
Protein 9.8 g

How many carbs are in a 2 egg spinach omelette?

Calories in Omelet – 2 egg, spinach, mushroom & cheese

Calories 256.6
Cholesterol 400.0 mg
Sodium 306.7 mg
Potassium 320.7 mg
Total Carbohydrate 2.3 g

Does omelette increase weight?

Eating mainly foods that are low in energy density, or calories per gram, along with your egg omelets may help you lose more weight. Because you can eat a larger volume of these foods without going over your daily calories, you’ll feel fuller and find it easier to stick with your diet.

Can I eat bacon egg and cheese while on diet?

Is it true that bacon and eggs help you lose weight? According to a new scientific study, adjusting your eating habits in this way could be the secret to losing weight and keeping it off. Breakfast meals high in protein, such as bacon and eggs, can help us reduce cravings and lose weight.

Can I eat a bacon egg and cheese everyday?

For example, eggs typically are eaten with other foods high in salt, saturated fat and cholesterol, such as bacon, cheese and butter. These foods are known to increase the risk of heart disease, and they should be eaten sparingly. Most healthy people can eat up to seven eggs a week without affecting their heart health.

Is a bacon egg and cheese unhealthy?

How many calories are in a 2 egg Cheese and onion omelette?

Calories in 2 Eggs and Cheese Omelet with Onion, Tomato, Capsicum and Parsley

Calories 311.6
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 6.2 g
Cholesterol 348.5 mg
Sodium 2,672.9 mg