How many calories are in a full turkey sandwich?
How many calories are in a full turkey sandwich?
Turkey Sandwich Calories and Macros Calories: You’ll get about 360 calories in a turkey sandwich. Total fat: A turkey sandwich has 11 grams of total fat, which includes 6 grams of saturated fat and 0 grams of trans fat.
How many calories is a 1/2 turkey sandwich?
There are 154 calories in a 1/2 Turkey Sandwich.
How many calories are in a turkey sandwich with mayo?
Turkey sandwich, with mayo (1 sandwich) contains 27.7g total carbs, 26.2g net carbs, 11.4g fat, 28.5g protein, and 335 calories.
How many calories is in a turkey sandwich on white bread?
300 calories
Turkey & Cheese Sandwich On White Bread (1 sandwich) contains 31g total carbs, 30g net carbs, 8g fat, 26g protein, and 300 calories.
How many calories is 1 sandwich?
There are 252 calories in 1 Sandwich….Other common serving sizes.
Serving Size | Calories |
---|---|
1 oz | 86 |
1 sandwich | 252 |
100 g | 304 |
How many calories are in a turkey sandwich on white bread?
How many calories does a 6 inch turkey Subway sandwich have?
280
Sandwiches
Sandwich | Calories | Carbs |
---|---|---|
Six-inch turkey breast sandwich | 280 | 46g |
Six-inch roast beef sandwich | 320 | 45g |
Six-inch veggie delite sandwich | 230 | 44g |
Six-inch subway club sandwich | 310 | 46g |
How many calories are in a turkey sandwich with mayonnaise?
How many calories are in two turkey sandwiches?
There are 658 calories in 2 Turkey Sandwiches with Spread. Calorie breakdown: 31% fat, 33% carbs, 36% protein.
How many calories is a turkey sandwich on white bread?
How many calories are in a sandwich with turkey and cheese?
How many calories are in a 6 inch turkey sub with cheese?
At only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly.
How many calories is a turkey and cheese sandwich on white bread?
How many calories is a Jimmy John’s turkey sandwich?
480 calories
There are 480 calories in 1 sandwich (276 g) of Jimmy John’s #4 Turkey Tom.
How many calories are in a turkey and cheese sandwich with mayo?
How many calories is a 6 inch Subway turkey sandwich?
Sandwiches
Sandwich | Calories | Carbs |
---|---|---|
Six-inch turkey breast sandwich | 280 | 46g |
Six-inch roast beef sandwich | 320 | 45g |
Six-inch veggie delite sandwich | 230 | 44g |
Six-inch subway club sandwich | 310 | 46g |
Are turkey sandwiches unhealthy?
Meat can be part of a healthy sandwich — the secret is choosing lean, healthy sources of protein that don’t burden your sandwich with excess fat and calories. “Choose healthy proteins like sliced chicken, fish, or turkey, or even canned tuna or salmon,” Taylor suggests.