How many calories are in a slice of Gyro?

Olympia Food Industries

Nutrition Facts
For a Serving Size of 3 oz (85g)
How many calories are in Fully Cooked Gyros Slices? Amount of calories in Fully Cooked Gyros Slices: Calories 290	Calories from Fat 207 (71.4%)
	% Daily Value *

Is a Gyro high in calories?

Gyro is mostly made of lamb meat, which is considered to be low in calories and rich in protein. As you can see, eating lamb meat provides you with needed vitamins and minerals. On the other hand, you may be a little worried about its higher fat and cholesterol content.

How many carbs and calories in a Gyro?

Gyro meat, beef and lamb (2 ounce) contains 5.1g total carbs, 4.6g net carbs, 16.6g fat, 9.2g protein, and 209 calories.

How many calories are in a gyro with tzatziki sauce?

610 calories
Grilled Gyro With Tzatziki Sauce (1 serving) contains 73g total carbs, 69g net carbs, 24g fat, 20g protein, and 610 calories.

How many calories are in a gyro strip?

There are 130 calories in 3 slices (53 g) of Devanco Foods Gyro Slices. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice….Edit this item.

Last updated	26 Jan 12 07:50 PM
Source	FatSecret Platform API

Why are gyros unhealthy?

Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers.

How many calories does tzatziki sauce have?

Tzatziki is a low-calorie food. There are 24.9 calories in 2 tbsp of tzatziki.

How many calories are in 5 oz of gyro meat?

202 calories
There are 202 calories in 5 ounces of Lamb Gyro Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.

Serving Size	Calories
1 gyro	557

How many calories are in a large gyro?

740 calories
Classics Large Gyro (1 serving) contains 16g total carbs, 16g net carbs, 58g fat, 32g protein, and 740 calories.

How many calories are in 8 oz of gyro meat?

345 calories
There are 345 calories in 8 ounces of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Is gyro meat healthier than chicken?

The chicken portion contains 21 grams of protein, less than the lamb’s 26 grams. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. The lamb’s 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat.

Is gyro a healthy meal?

Although Gyros are quite delicious, are they actually healthy? Gyros are relatively healthy if made with lamb, as it is high in protein. However, due to its higher fat content, it is recommended to consume a Gyro in moderation.

How many calories is 1 ounce of gyro meat?

Other Common Serving Sizes:

Serving Size	Calories
1 oz	40
100 g	143
1 gyro	557