How many calories are in breaded fried chicken strips?

Deli Item – Walmart

Nutrition Facts
For a Serving Size of 1 strip (28g)
How many calories are in Breaded Chicken Tenders? Amount of calories in Breaded Chicken Tenders: Calories 93	Calories from Fat 45 (48.4%)
	% Daily Value *
How much fat is in Breaded Chicken Tenders? Amount of fat in Breaded Chicken Tenders: Total Fat 5g	–

Are breaded chicken strips healthy?

Vitamins and Minerals. Fried chicken tenders are an excellent source of selenium, niacin, vitamin B6, and phosphorus, each providing more than 40% of your daily value set by the FDA.

How many carbs are in baked chicken strips?

Calories in Oven Baked Chicken Strips

Calories	218.3
Total Carbohydrate	17.2 g
Dietary Fiber	0.5 g
Sugars	5.8 g
Protein	30.1 g

How many calories are in a piece of breaded chicken?

There are 297 calories in 100 grams of Chicken (Breaded and Fried)….Other common serving sizes.

Serving Size	Calories
1 oz	84
4 pieces	190
100 g	297

How many calories are in homemade breaded chicken tenders?

There can be anywhere from 271 to 302 calories in chicken tenders per 100 gram serving. The difference in your chicken fingers calories can be caused by the fat content of your chicken breast, the type of breadcrumbs used for the crust and the cooking method used.

Are baked chicken tenders unhealthy?

Regardless, chicken tenderloins are lean and take well to several cooking methods. If you avoid using oil or sodium-rich ingredients, these cuts are healthful enough to eat regularly. According to MayoClinic.com, you should limit yourself to one 3-ounce serving of meat daily.

How many calories are in a small baked chicken tender?

There are 27 calories in a 1 ounce (28.000g) serving size of Boneless, Skinless Chicken Tenders. The calorie breakdown is 8% fat, 0% carbs, and 80% protein.

How many carbs are in 3 breaded chicken strips?

3 Fried Chicken Tenders (3 pieces) contains 32g total carbs, 31g net carbs, 15g fat, 66g protein, and 540 calories.

Is Baked breaded chicken unhealthy?

Fried and breaded chicken may be higher in unhealthy fats, carbs, and calories. Certain types of chicken are also heavily processed, and processed meat intake is associated with negative health effects.

Is grilled or breaded chicken healthier?

One of the healthiest ways to prepare chicken is on the grill. The excess fat drops off, so you get a lean piece of protein that can be served with a side of vegetables (they also taste great on the grill!). Plus, very few nutrients are lost during the grilling process.

How many carbs are in 2 breaded chicken strips?

Culvers

Nutrition Facts
How much sodium is in Chicken Tenders, Breaded, 2 Pieces? Amount of sodium in Chicken Tenders, Breaded, 2 Pieces: Sodium 860mg	36%
How many carbs are in Chicken Tenders, Breaded, 2 Pieces? Amount of carbs in Chicken Tenders, Breaded, 2 Pieces: Carbohydrates 20g	–

How many carbs are in breaded chicken strips?

Breaded Chicken Strips (3 strips) contains 23g total carbs, 22g net carbs, 18g fat, 16g protein, and 320 calories.

How many calories are in 4 oz of breaded chicken breast?

337 calories
There are 337 calories in 4 ounces of Chicken (Breaded and Fried).