How many calories are in taco lasagna?

How many calories are in taco lasagna?

1 piece: 448 calories, 21g fat (11g saturated fat), 69mg cholesterol, 1152mg sodium, 39g carbohydrate (3g sugars, 5g fiber), 25g protein.

How many calories are in one piece of homemade lasagna?

There are 336 calories in 1 serving of Lasagna with Meat….Other common serving sizes.

Serving Size Calories
1 piece (1/6 8″ square, approx 2-1/2″ x 4″) 336
1 piece (1/8 7″ x 12″, approx 3-1/2″ x 4″) 378
1 cup 408

How many calories in a square of homemade lasagna?

Nutrition Facts

Calories 408 (1705 kJ)
Cholesterol 120 mg 40%
Sodium 751 mg 31%
Total Carbohydrate 27.4 g 9%
Dietary Fiber 2.6 g 10%

How many carbs are in Mexican lasagna?

37g
Mexican Style Lasagna (1 cup) contains 37g total carbs, 33g net carbs, 25g fat, 23g protein, and 440 calories.

How do you make chicken tacos for lasagna?

Directions

  1. Combine chicken, lime juice, and taco seasoning in a large bowl.
  2. Cook chicken mixture over medium heat until firm, about 15 minutes.
  3. Mix 1/2 cup mozzarella cheese, sour cream, and salsa in a bowl.
  4. Put a few spoonfuls of the sour cream mixture in the bottom of a 9×9-inch baking dish.

How many calories in a square piece of lasagna?

There are 336 calories in 1 piece (1/6 of 8″ square, approx 2-1/2″ x 4″) of Lasagna with Meat.

How many calories in a large serving of lasagna?

There are 845 calories in a 1 serving (457.000g) serving size of Restaurant, Italian, lasagna with meat.

How many calories are in a 2 inch square of Lasagna?

There are 336 calories in 1 piece (1/6 of 8″ square, approx 2-1/2″ x 4″) of Lasagna with Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Lasagna with Meat.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

How many calories are in a 3×3 piece of Lasagna?

2,000 calories a day is used for general nutrition advice. The information specified for this meal was submitted and shared by member scassaro on 18 May 11….Add this meal to my food diary.

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How many calories in a Mexican lasagna?

There are 350 calories in 1 piece (1/6 of 8″ square, approx 2-1/2″ x 4″) of Mexican Lasagna.

How do you make chicken enchiladas with lasagna?

Lay down a layer of noodles, then a layer of enchilada sauce, then a layer of shredded chicken, then a layer of cheese, and repeat until dish is full or you run out of noodles. End with a final layer of noodles topped with enchilada sauce and a generous handful of shredded cheese.

How many calories are in a cup of homemade lasagna?

402 calories
Lasagna, homemade, beef (1 cup) contains 31.8g total carbs, 28.4g net carbs, 18.8g fat, 26.4g protein, and 402 calories.

How many calories does a small piece of lasagna have?

The favorite choice for the term “Lasagna” is 1 piece (1/6 of 8″ square, approx 2-1/2″ x 4″) of Lasagna with Meat which has about 340 calories.

How many calories are in a 2 inch square of lasagna?

How many calories are in a 3×3 piece of lasagna?

Can you use salsa for lasagna?

Place 5 of the noodles in bottom of ungreased rectangular baking dish, 13x9x2 inches. Layer with 1 1/2 cups of the beef mixture, 1 cup of the ricotta cheese and 1 1/4 cups of the salsa. Repeat with remaining noodles, beef mixture, ricotta cheese and salsa. Sprinkle with Monterey Jack cheese.

How unhealthy is Lasagna?

Lasagna is a quintessential comfort food, but there’s nothing nutritious about white noodles layered with fatty ground meat and gobs of cheese. Fortunately it’s possible to indulge in this Italian favorite without inhaling 800-plus calories and more than a day’s worth of sodium and saturated fat in a single serving.