What can I eat on Day 2 of cabbage soup diet?

These are the rules for each day of the Cabbage Soup Diet.

• Day 1: Unlimited cabbage soup and fruit, but no bananas.
• Day 2: Only soup and vegetables.
• Day 3: As many fruits and vegetables as you can eat, in addition to the soup.
• Day 4: Unlimited bananas, skim milk and cabbage soup.

What can you eat for breakfast on the cabbage soup?

Some recipes include unsweetened yogurt on this day.

• Breakfast: Banana smoothie containing bananas, Greek yogurt, and almond milk.
• Lunch: Cabbage soup with banana fruit salad.
• Dinner: Cabbage soup and banana smoothie.

Can you have butter on the cabbage soup diet?

The cabbage soup diet allows for unlimited zero calorie beverages like water and unsweetened tea. Some versions also allow specific fruits and vegetables on certain days including vegetables, baked potato with butter, nonfat milk, fruits, beef, fish, poultry, brown rice, and unsweetened fruit juice.

Will cabbage clean you out?

Like most cruciferous vegetables (including broccoli and sprouts), cabbage contains a chemical called sulforaphane, which helps the body fight against toxins. Cabbage also supplies the body with glutathione; an antioxidant that helps improve the detoxifying function of the liver.

What happens if you just eat soup?

Regularly consuming soup has been linked to a lower body weight. However, there’s insufficient research on the benefits of soup diets for weight loss. Still, due to the low calorie nature of these eating plans, you’ll likely lose some weight in the short term.

Can you eat salad on the cabbage soup diet?

After that start to add a normal diet and you can start again after two weeks. Can you eat salad on cabbage soup diet? You can eat salad during the diet only with low fat dressing or after the cleanse enjoy this detox salad and detox citrus salad.

How much weight can you lose on the 7 day cabbage soup diet?

You can lose up to 10 pounds (4.5kg) in one week on the cabbage soup diet. Although you’re likely to see this weight loss quickly, most of it will likely return as soon as you go back to eating normal food.

Can you lose weight by eating soup every day?

Eating soup may help increase satiety and help you stay full, which might allow you to eat less overall. 1 While this may lead to weight loss, there is no evidence that a soup-only diet could effectively support long-term weight management.