What does it mean when your iron and iron saturation is low?

Iron saturation refers to the amount of iron that is present in the blood. Low iron saturation means that there is a low amount of iron in the blood. Transferrin binds to and transports iron, while ferritin stores this mineral in the body.

What does it mean when iron-binding capacity is low?

Low TIBC means that you don’t have very much transferrin available to bind to iron. In other words, you have high iron levels, so most of the transferrin is bound to it, which leaves very little free in your blood. Some diseases can cause high levels of iron, including: Iron poisoning.

What causes low iron and low saturation?

Slow, chronic blood loss within the body — such as from a peptic ulcer, a hiatal hernia, a colon polyp or colorectal cancer — can cause iron deficiency anemia. Gastrointestinal bleeding can result from regular use of some over-the-counter pain relievers, especially aspirin. A lack of iron in your diet.

How do you increase low iron saturation?

eating more iron-rich foods, such as lean meats, nuts, beans, lentils, dark leafy vegetables, and fortified breakfast cereals. consuming a variety of heme and non-heme iron sources. including more vitamin C rich foods in meals, such as citrus fruits, peppers, tomatoes, and broccoli.

How do you increase iron saturation levels?

To maximize your iron intake, try to include meat, fish, poultry, beans and lentils in your diet, as well as vitamin C-rich foods during your meals. Also, spread out your tea, coffee and dairy intakes between meals.

How can I increase my iron saturation?

You can enhance the absorption of iron from meals by eating foods high in vitamin C, vitamin A or beta-carotone. Eating meat, fish or poultry with other foods can also help.

Can you have low iron and not be anemic?

SUMMARY. Iron deficiency without anaemia is common. Patients may present with unexplained, non-specific symptoms. Iron studies will usually show a low ferritin and low transferrin saturation with a normal haemoglobin concentration.

What diseases cause low iron levels?

Certain diseases — such as cancer, HIV / AIDS , rheumatoid arthritis, kidney disease, Crohn’s disease and other acute or chronic inflammatory diseases — can interfere with the production of red blood cells. Aplastic anemia. This rare, life-threatening anemia occurs when your body doesn’t produce enough red blood cells.