What is Tieguanyin tea good for?

The Tie Guan Yin Oolong Tea helps resist aging with its polyphenols—instrumental in preventing over-oxidation in the body. It also helps in losing weight as it makes fat burn quicker. The antioxidants in the Tie Guan Yin Oolong Tea also have a hand in preventing cancer and clear away internal body heat.

How long should Tieguanyin steep?

1 – 2 minutes
Add a generous teaspoon of Tie Guan Yin tea leaves into your brewing vessel. Pour the boiling water and steep for 1 – 2 minutes. Sip and enjoy.

What kind of tea is Tieguanyin?

oolong tea
Tieguanyin is an oolong tea. Oolong tea contains antioxidants, caffeine, amino acids and other compounds. It’s somewhere between green and black tea. You can guess the level of oxidation by looking at the color of tea leaves and infusion.

How much caffeine is in a Tieguanyin?

Despite Tieguanyin Oolong Tea is a good drink, it still has some side effects if taken excessively. Every 100ml of Tieguanyin contains 12-14mg caffeine, so do not drink more than 8 cups of Tieguanyin Tea every day.

What is Tie Guan Yin green tea?

Tieguanyin tea is between green tea and black tea. It is a semi-fermented tea. Tieguanyin has a unique fragrance and elegant flavor. After brewing, it has a naturally rich and lasting orchid fragrance and pure taste. tieguanyin.

How do you make Ti Kuan Yin tea?

Brewing Instructions

1. Fill both the teapot and the cup about halfway with hot water to preheat them.
2. Put 2 teaspoons of tea leaves into the teapot.
3. Fill the teapot with 90-95ºC (194-205ºF) water.
4. Place the lid on the teapot and let the tea steep for 2 minutes.
5. Pour the tea into the teacups and enjoy your tea!

What is Tieguanyin green tea?

Is Tieguanyin Heaty or cooling?

Black teas however are fully oxidised, and therefore considered ‘warming’ or ‘heaty’. In between those two, you’ve semi-oxidised oolong teas. Generally speaking, green teas and lightly oxidised oolongs like Tie Guan Yin, can be regarded as cooling. Therefore, they’re are suitable for people who heaty and inflammed.

Is Tieguanyin same as oolong?

True Tieguanyin is actually lighter and more subtle than many other teas processed as oolong in Anxi, but the reward is the huge aftertaste that starts to build up, the sweetness, and the rich smooth texture.

Was Guan Yin real person?

The story is likely to have a Taoist origin. Chiang Chih-ch’i, when he penned the work, believed that the Guan Yin we know today was actually a Buddhist princess called Miao Shan, who had a religious following on Fragrant Mountain. Despite this, however, there are many variants of the story in Chinese mythology.