Why do I always get headaches around the same time every day?

Why do I always get headaches around the same time every day?

Timing Is Everything With Cluster Headaches During the headache period, they tend to occur at the same time every day. Cluster headaches have sometimes been referred to as “alarm clock headaches” because they often wake up a person in the early morning or after the first few hours of sound sleep.

Why do I always get headaches in the evening?

Nighttime headaches can have various triggers, but as usual, stress is a major source. In fact, tension headaches, which account for 80 percent of all headaches, can strike in the late afternoon or evening and are commonly stress-related.

How do you stop an afternoon headache?


  1. taking frequent breaks at work.
  2. avoiding sitting in hunched or strained positions.
  3. stretching and moving around as often as possible.
  4. drinking plenty of water during the day.
  5. eating regular, healthful meals.
  6. avoiding headache triggers, such as alcohol.
  7. having regular eye exams.

Why do I get a headache everyday at 3pm?

The most likely cause of your afternoon head pain is a tension headache. Tension headaches are the most common type of headache. Up to 75 percent of adults experience tension headaches from time to time. About 3 percent of people get them often.

Is it normal to have a headache every afternoon?

An afternoon headache is no different than other types of headache. Any headache can hit in the afternoon. However, people who regularly experience headaches in the afternoon may be doing something earlier in the day that triggers headaches a few hours later.

What were your first symptoms of a brain tumor?

Brain Tumor: Symptoms and Signs

  • Headaches, which may be severe and worsen with activity or in the early morning.
  • Seizures. People may experience different types of seizures. Certain drugs can help prevent or control them.
  • Personality or memory changes.
  • Nausea or vomiting.
  • Fatigue.
  • Drowsiness.
  • Sleep problems.
  • Memory problems.